Couples Coaching

Couples Coaching (1 hr session)

Strengthen your connection and navigate challenges together.
My Couples Coaching sessions provide a supportive, forward-focused space for partners who want to deepen understanding, improve communication, and make aligned decisions together. Drawing on my experience as both a therapist and coach, I help couples move past repeating patterns, foster emotional awareness, and build tools to stay connected—even in times of stress.

Whether you’re working through conflict, navigating life transitions, or simply wanting to strengthen your bond, Couples Coaching offers:

• Guidance to improve communication and emotional regulation

• Support in identifying shared values and goals

• Practical strategies to approach challenges as a team

• Space to reconnect and invest in your relationship’s growth

Premarital & Pre-Cohabitation Coaching: These sessions are designed for couples preparing to take the next big step—whether moving in together or getting married. We’ll focus on building a strong foundation, discussing expectations, and creating shared strategies for long-term success.

Sessions are available virtually for flexibility and privacy. Each meeting is tailored to your relationship’s unique needs, helping you create a stronger, more intentional partnership.